The Strength Within

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The Strength Within is a book written by clinical psychologist Dr. Frank Maurio, "the psychologist to the celebrities." Published in 2007, The Strength Within teaches the seven steps of Inspirational Therapy. Self-esteem is both the fundamental concept underlying Inspirational Therapy and its ultimate goal. As self-esteem increases one gains a greater sense of self worth and self-appreciation so that the quality of life will be more satisfying.