Steak tartare
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| Steak Tartare | |
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| Steak tartare with egg, capers and onions | |
| Origin Information | |
| Dish Information | |
| Main Ingredient(s) : | raw ground meat |
Steak tartare is a meat dish made from finely chopped or ground raw beef or horse meat. Tartare can also be made by thinly slicing a high grade of meat such as strip steak, marinating it in wine or other spirits and spicing it to taste, and then chilling it. It is often served with onions, capers and seasonings (the latter typically incorporating fresh ground pepper and Worcestershire sauce), and sometimes with a raw egg, and usually served on rye bread. In the past, many restaurants that served hamburgers would prepare steak tartare even if they did not specifically mention it on the menu.[citation needed]'
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[edit] History
Perhaps the earliest American restaurant version of steak tartare is found at Lüchow’s, the famous German restaurant in Manhattan near Broadway at 110 East 14th Street. Founded by Guido August Lüchow in the 1882, the cited recipe is in the Lüchow’s cookbook (1952 edition). The Lüchow’s recipe was quite simple, consisting of 2 pounds fillet of beef, 4 slices freshly buttered toast, 4 fresh raw eggs, 8 sardellen (anchovies), and two 2 tablespoons capers. They would remove the fat from beef, grind meat fine, arrange on toast, serve a raw egg on top of each slice and garnish with sadellen and capers. The dish was purportedly put on the menu originally to help a well known patron lose weight.
There are certain advantages to eating beef raw, as all-important vitamin E and most enzymes are lost in the cooking process. A typical 1/4-pound serving of steak tartare breaks down nutritionally as follows:
- Calories: 357
- Cholesterol: 97mg
- Fiber: 0%
- Fat: 26mg
- Sodium: 500mg
- Carbohydrates: 2g
- Protein: 27g
- Percent of calories from fat: 66%
- Percent of calories from carbohydrates: 2%
[edit] Health concerns
Health concerns have reduced the popularity of this meat dish because of the danger of contamination by bacteria and parasites. The Mexican version of steak tartare typically marinates the meat in lime juice, in the manner of ceviche, which has the effect of disinfecting the meat to a certain extent. It is also often consumed, especially in Russia, with vodka, which may have a similar effect[citation needed].
The basis of the name is the legend that nomadic Tatar people of the Central Asian steppes did not have time to cook and thus placed meat underneath their horses' saddles.[citation needed] The meat would be tenderised by the end of the journey.
Steak tartare is now regarded as a gourmet dish. It is especially popular in Belgium, the Netherlands, France, Poland, Hungary, the Czech Republic (Tatarák) and Switzerland. In Belgium, it is known as filet américain or American fillet. It is eaten as a main course, typically accompanied with toast or french fries. The preparation of the meat is either done by the waiter, table-side, or by the customers themselves. A fresh green salad may also be served in the summer months to add a further freshness to the dish.
Filet américain is also sold by butchers as a sandwich dressing; it comes either unprepared (raw ground lean beef) or prepared (with eggs, seasonings, etc.). The latter is also popular in Belgium and the Netherlands.
A variant of steak tartare (called tartarmad) is also present in the Danish lunch where it is served on rye bread with assorted toppings. In Germany there is a very popular variant using raw minced pork called Mett or Hackepeter, which is typically served on rye bread or rolls, with the onions and pepper, but without capers or egg.
[edit] Issue of Islamic dietary law
Most Tatars are Muslims, and some argue that Islamic dietary laws make raw meat haraam (forbidden). However, consensus holds that raw meat is not haraam if properly drained of blood. Raw-meat dishes are popular across the Muslim world; for instance, kibbeh nayyeh (كبة نية, kibbah nayyah) which incorporates raw lamb or beef with bulgar wheat, olive oil and spices, is often considered to be the national dish of Lebanon and is also popular in Syria.
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