User:Sloth monkey/Food List
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Ideal List Of FOOD & DRINKS To Have At All Times Created by the sloth_monkey
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• = First choice (multiple of these means plan to get more than one product) · = Possible alternative or addition - = Other (likely inferior) option
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DRINKS
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Important
———————————————————————————————————————————————————————————————————————————————————— WATER:
•(The purest, most filtered water available) ·Reverse-Osmoses (RO) filtered water - (Tap) ·VOSS water - (Bottled - Glass) ·Mountain Valley Spring Water - (Bottled - Glass) -FIJI Natural Artesian Water - (Bottled - Plastic) -BIOTA Spring Water - (Bottled - Biodegradable Corn Plastic) -(that weird engineered water from Down To Earth)
Mangosteen Juice:
•GENESIS Today Mangosteen100 -GENESIS Today Power4 (Goji/Açaí/Noni/Mangosteen)
Açaí Juice:
•GENESIS Today Açaí100 -GENESIS Today Power4 (Goji/Açaí/Noni/Mangosteen) -bossa nova original pure açaí Juice with agave -Naked Purple Machine - "Superfood family" -Naked Rainforest Acai - "Antioxidant family" -Naked Pomegranate Acai - "Antioxidant family"
Goji Juice:
•GENESIS Today Goji100 -GENESIS Today Power4 (Goji/Açaí/Noni/Mangosteen)
Noni Juice:
•GENESIS Today Noni100 -GENESIS Today Noni99 -GENESIS Today Power4 (Goji/Açaí/Noni/Mangosteen)
Carrot Juice:
•(100% Organic Carrot Juice) -Naked Carrot - "Just Juice family" -Bolthouse Carrot Juice
Orange Juice:
•(100% Organic Orange Juice) -Tropicana Pure Premium Grovestand with Calcium -Tropicana Pure Premium Immunity Defense -Tropicana Pure Premium Heart Healthy -Naked O-J - "Just Juice family" -Bolthouse Orange Juice
Milk or Milk Alternative:
·(100% Organic Skim Milk) •Rice Dream Rice Drink Original Classic ·Dean's Easy Lactose Free Skim Milk
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Other drinks
———————————————————————————————————————————————————————————————————————————————————— Pomegranate Juice:
•POM Wonderful Pomegranate Juice - (larger container) -FRÜTZZO Organic 100% JUICE - Pomegranate And Passionfruit
Tea:
•GT'S Organic Raw KOMBUCHA - MULTI-GREEN - (with enzymes +probiotics +detoxifiers) ·Polyphenol-enriched tea: ·Green tea: ·POM Tea Green Tea
Aloe Vera:
•TriVita AloeVita Super Aloe Vera Drink
Bilberry Juice:
•? (Not sure what's best) -Beijing Gingko Group Bilberry juice concentrate - 949-859-3888, support@bggusa.com
Black Currant Juice:
•Naked Black Currant - "Well Being family" ·Naked Purple Machine - "Superfoods family"
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Not as important / Not sure about
———————————————————————————————————————————————————————————————————————————————————— Apple Juice:
•(100% Organic Apple Juice) ·Naked Apple - "Just Juice family"
Blueberry Juice:
•(100% Organic Blueberry Juice, preferably not from concentrate)
Grape Juice:
•(100% Organic Grape Juice)
Tangerine Juice:
•(100% Organic Tangerine Juice) ·Naked Tangerine - "Just Juice family"
Wolfberry Juice:
•?
Elderberry Juice:
•? (Not sure what's best) ·Naked Purple Machine - "Superfoods family"
Passionfruit Juice:
•?
Cherry Juice:
•(100% Organic Door County Cherry Juice - Not Cider)
Kefir:
•(Plain Fat free/Lowfat Cultured Milk) ·Lifeway Lowfat Kefir Cultured Milk Smoothie - Pomegranate ·Lifeway Lowfat Kefir Cultured Milk Smoothie - Cherry
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BEWARE
———————————————————————————————————————————————————————————————————————————————————— Unfiltered Water:
Tap water almost always contains toxins such as flouride.
Alchohol:
It could have temporary, permanent, or semi-permanent negative effects, such as stupifying (killing brain cells) and poisoning you (stressful toxins).
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DO NOT CONSUME
———————————————————————————————————————————————————————————————————————————————————— Caffeine:
It is the blood of the devil and will turn you evil.
Gaurana:
It is an herbal source of caffeine.
Found in ("energy") drinks such as Naked "Energy family" juices.
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TONICS / SUPPLIMENTS
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Important
———————————————————————————————————————————————————————————————————————————————————— Protein Blend:
•Living Fuel Living Protein - (Powder) ·GENESIS Today Protein100 - (Drink)
Priobiotics:
•(Product with wide array of various types of priobiotics - in pill form) ·Florajen3 Acidophilus Bifidum Longum - 15 Bil. Cult. per Capsule - 30 Caps (Pills)
Essential Fatty Acids:
•(Something from NORDIC NATURALS - Not sure what exactly) ·NORDIC NATURALS COMPLETE OMEGA-3·6·9 LIQUID - (450mg DHA, 675mg EPA, 287mg O.Ω3's, 165mg GLA, 400mg OA, 30IU Vit.E - Lemon - 8Fl.oz (Drink) ·NORDIC NATURALS ARCTIC-D COD LIVER OIL - (625mg DHA, 410mg EPA, 225mg Other Ω3's, 650–1500IU Vit.A, 400IU Vit.D3, 30IU Vit.E) - Lemon - 8Fl.oz (Drink) ·NORDIC NATURALS ARCTIC COD LIVER OIL - (625mg DHA, 410mg EPA, 225mg Other Ω3's, 650–1500IU Vit.A, 1-20IU Vit.D, 30IU Vit.E) - Plain - 8Fl.oz (Drink) -NORDIC NATURALS DHA - (450mg DHA, 90mg EPA, 40mg Other Ω3's, 15IU Vit.E) - (Pills) -SOURCE NATURALS ArcticPure DHA - (600mg Fish Oil - 275mg DHA, 40mg EPA) - (Pills)
B Vitamins:
•TriVita Sublingual B-12 - (5mg B6,400mcg Folate,1000mcg B12,25mcg Biotin) -(Pills) -NATURE'S LIFE B-50 High Folic Acid - (From Down to Earth) - (Pills)
Tocotrienols / Vitamin E:
•VIBRANT HEALTH Improved Tocotrienols and Vitamin E Complex - 35mg 60cap. (Pills) - http://www.vibranthealth.us/smart4.html, http://www.vibranthealth.us/oryza.html
Calcium & Ionic Trace Minerals:
•GENESIS Today LIQUID CORAL CALCIUM - (Drink) -TriVita Bone Builder with Bone Growth Factor - (Pills)
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Other
———————————————————————————————————————————————————————————————————————————————————— Antioxidant Blends:
•VIBRANT HEALTH Enhanced Life Preserver Serious Antioxidant Protection - 90 (Pills) •VIBRANT HEALTH Maximized Curcuminoids 1000 - 1g 60cap. (Pills) -VIBRANT HEALTH Curcuminoids-95+ - 250mg 60cap. (Pills) -GENESIS Today 4ANTI-OXIDATION - (Pills)
Silver:
•GENESIS Today Colloidal Silver - (flora balance and ecosystem, immune function) - http://genesistoday.com/genesis_today_products/colloidal_silver.html - (Drink)
Immunity Defense:
•VIBRANT HEALTH First Defense The First Thing To Take If You Don’t Feel So Great - http://www.vibranthealth.us/fd.html - 60 cellulose coated tablets (Pills)
Joint Blend:
•VIBRANT HEALTH Joint Vibrance with Arthred Collagen & Hyaluronic Acid - (Powder) -GENESIS Today 4JOINT HEALTH - (Pills) -TriVita Join Complex - (Pills)
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Not as important / Not sure about
———————————————————————————————————————————————————————————————————————————————————— Multi-vitamin/mineral Blend:
•? (Not sure what's best) ·Terry Naturally MULTIPLE VITAMIN VITA FORCE LIQUID MULTIPLE - (Drink)
Polysaccharidepeptides (PSP's):
•Healthywize Vital PSP+ PolySaccharidePeptides - (Powder)
Nerve Blend:
•TriVita Nerve Formula - (Pills)
Vision Blend:
•TriVita VisionGuard - (Pills)
Skin Treatment:
•(Red Marine Algae - See FOOD section) •VIBRANT HEALTH RMA Healing Ointment - long lasting 14oz (Ointment Jar)
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DO NOT GET
———————————————————————————————————————————————————————————————————————————————————— Synthetic vitamin or mineral tablets - (they are not easily digested/absorbed).
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FOOD
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Important
———————————————————————————————————————————————————————————————————————————————————— Chlorella - (Superfood):
•PURE PLANET CHLORELLA - (Powder)
Spirulina - (Superfood):
•PURE PLANET 100% Hawaiian Spirulina The Superior Blue-Green Algae - (Powder)
Blue-Green Algae - (Superfood):
•PURE PLANET 100% Hawaiian Spirulina The Superior Blue-Green Algae - (Powder)
Red Algae - (Vit.A, Biotin, Selenium, B12, :
•Vibrant Health Gigartina Red Marine Algae Rich in Polysaccharides - specifically said to combat viruses such as herpes - 250mg 90 capsules (Pills) -PURE PLANET Red Marine Algae Plus - 90 capsules (Pills)
Wheat grass - (Superfood) - (Best if taken from young plants 4" to 10" in height):
•PURE PLANET GREEN KAMUT wheatgrass juice - (65% kamut, 35% alfalfa) - (Powder) •(Cereal): • ·(Actual wheat grass - growing in dirt) -(Wheat grass drink - pre-juiced)
Barley grass - (Superfood) - (Best if taken from young plants 4" to 10" in height):
•PURE PLANET AKTIVATED BARLEY Concentrated Energy Drink - (Powder) ·PURE PLANET just BARLEY POWDER - (Powder) •Food for Life Ezekial 4:9 (See 100% Sprouted Whole Multi-grain)
Alfalfa - (Superfood):
•PURE PLANET GREEN KAMUT wheatgrass juice - (65% kamut, 35% alfalfa) - (Powder)
Kamut - (Superfood):
•PURE PLANET GREEN KAMUT wheatgrass juice - (65% kamut, 35% alfalfa) - (Powder)
Oats:
•(Oatmeal)
Amaranth:
•? •Cereal: •
100% Sprouted Whole Multi-grain:
•Food for Life Ezekial 4:9: •Cinnamon Raisin - (Wheat/Raisins/Barley/Millet/Lentils/Soy/Spelt) - (Bread) •Cinnamon Raisin - (English Muffins) •(Tortillas) ·7 Grain - (Bread) ·Golden Flax - (Cereal) ·Cinnamon Raisin - (Cereal)
Nuts:
•Brazil Nuts: •(Nigger toes) •Flax Seeds - (Plant source of omega-3 fatty acids): •(Raw flax seeds) •Almonds: •(Raw almond nuts) •(Almond butter) •Food for Life Ezekial 4:9 (See 100% Sprouted Whole Multi-grain) -(Roasted almond nuts) · ·Walnuts: ·(Raw walnuts) ·Pistacios: ·(Raw pistacio nuts) ·Sesame Seeds: ·(Raw sesame seeds) ·Pumpkin Seeds: ·(Raw pumpkin seeds) -(Roasted pumpkin seeds)
Beans:
•?
Millet:
•? •Cereal: • •Food for Life Ezekial 4:9 (See 100% Sprouted Whole Multi-grain)
Spinach (Preferably organic):
•(Raw spinach sprouts) -(Raw spinach vegitables)
Allium family food:
•Garlic -Onion -Chive -Leek -Shallot
Squash (Preferably organic):
•Butternut squash •Pumpkin -Spagetti squash
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Important - But potentially unnecessary if already in stock as juice
———————————————————————————————————————————————————————————————————————————————————— Carrots (Preferably organic):
•Purple carrots
Tomatoes (Preferably organic):
•Purple tomatoes ·(Yummy tomatoes from Dani's house)
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Important - For mixing into smoothies
———————————————————————————————————————————————————————————————————————————————————— Bananas (Preferably organic). Peaches:
•(100% Organic frozen peach fruit) -DOLE Peaches - (frozen fruit)
Mixed Fruit:
•(100% Organic frozen fruit) -DOLE Mixed Fruit - (frozen fruit)
Strawberries:
•(100% Organic frozen fruit)
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Other foods
———————————————————————————————————————————————————————————————————————————————————— Beats (Preferably organic):
•(Raw produce)
Broccoli (Preferably organic):
•(Raw broccoli sprouts) -(Raw broccoli vegitables)
Avocados (Preferably organic).
•(Produce)
Lentils:
•? (Not sure what's best) •Food for Life Ezekial 4:9 (See 100% Sprouted Whole Multi-grain)
Kelp - (Seaweed (brown algae) - Iodine, alkali, sodium, 28% chelated min., fiber):
•?
Dulse - (Red algae -Iron, flouride, B6, B12, lithium, 28% chelated minerals, fiber):
•?
Fish:
•Salmon
Raisins - (Esp. for putting on cereal):
•(Normal raisins) •Food for Life Ezekial 4:9 (See 100% Sprouted Whole Multi-grain)
Spelt - (European grain):
•?
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Not as important / Not sure about
———————————————————————————————————————————————————————————————————————————————————— Soup:
•?
Green Blend:
•? (Not sure what's best) ·VIBRANT HEALTH Green Vibrance The Greatest Food on Earth - (Powder) ·VIBRANT HEALTH Field of Greens - (Powder) ·Living Fuel - (Powder) -(DO NOT get) TriVita Green Food Complex - (Powder)
Wheat:
•Food for Life Ezekial 4:9 (See 100% Sprouted Whole Multi-grain)
Wolfberry:
•?
Elderberry:
•?
Pizza:
•(Ideally non-dairy, non-soy)
Maze (Corn):
•Cereal: •? ·(Corn kernals) -(COrn on the cob)
Potatoes (Preferably mashed):
•(Those little purplish potatoes) -(Normal potatoes)
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BEWARE
———————————————————————————————————————————————————————————————————————————————————— Soy, if you are male:
Soy isoflavones have (potentially undesirable) estrogen-like effects on the body. Good for females, especially post-menopausal.
Dairy:
What business does man have sucking on the tit of a cow? Dairy products are relatively high in cholesterol.
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DO NOT EAT
———————————————————————————————————————————————————————————————————————————————————— Anything with Trans Fat. Anything with "partially hydrogenated...oil". Anything with "high fructose corn syrup". Anything with high levels of HDL cholestoral; LDL and VLDL are okay.
