User:Quercusrobur/Sandbox

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v • d • e Punk rock

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Other topics	Afro-punk- Protopunk - DIY ethic - First wave punk musicians - Second wave punk musicians - List of punk bands - Punk subculture - Punk movies - Punk fashion - Punk ideologies - Punk visual art - Punk dance - Punk literature - Punk zine - Straight edge - Punk films - Punk filmmakers

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Bean, Grain or Seed	Optimum Sprout Length	Days to Sprout	Nutritional value	Comments
Alfalfa	1 " / 2cm	3-5	Vitamins A, B2, C, D, E, niacin, minerals inc. iron, magnesium, amino-acids, chlorophyll	Described as 'a complete food'. Exposing to indirect sunlight helps to develop chlorophyll. Shoots can be eaten when long or short
Broccoli	½” / 1cm	3-5	Vitamins A, B, C, E and K, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Amino Acids, Trace Elements, Antioxidants, sulforaphane	Said to stimulate the body's natural defences against cancer
Cress	1 " / 2cm	6-8	Vitamins A, B1, B2, B3, C, D, niacin, potassium, calcium, iron, phosphorous	Good companion to mustard, eg as grown on damp kitchen towel
Chick pea	½” / 1cm	2-4	Vitamins A, C, amino acids, carbohydrate, fibre, minerals inc. calcium, magnesium, potassium	Pre-sprouting will reduce cooking time. Sprouts will go bitter if left too long
Fenugreek	½” / 1cm	2-3	Lymph, blood and kidney tonic. Vitamins A, C, iron and phosphorous	Strong spicy aroma. Best eaten mixed with other sprouts. Goes bitter if left too long
Green lentil	½” / 1cm	2-3	Vitamin C, iron, amino acids	Good in sprout mixes
Mung bean	1 " / 2cm	3-5	Vitamin C, iron, amino acids, potassium	Sprout under pressure (eg, place a weight on top) to produce crisp white 'bean shoots'
Mustard	1 " / 2cm	2-7	Said to clear sinus congestion. Vitamins A, C, minerals and chlorophyll	Good companion to cress, eg as grown on damp kitchen towel
Pumpkin	0	1-2	Vitamin E, amino acids, essentail fatty acids, phosphorous, iron, zinc	Use hull-less cultivars. Seeds will swell rather than sprout
Quinoa	1 " / 2cm	1-2	Vitamin B, E and amino acids	Rinse well to remove bitter saponins. Has pleasant nutty flavour
Radish	1 " / 2cm	2-5	Said to cleanse and heal mucus membranes. Vitamin C, potassium, chlorophyll	Strong shot flavour. Best eaten mixed with other sprouts.
Red clover	1 " / 2cm	2-5	Blood cleanser, vitamins A, C, minerals and trace elements	Similar to alfalfa
Sunflower	Until first 2 'leaves' (cotyledons, not true leaves) form	1-6	Vitamins B, E, amino acids, calcium, phosphorous, iron, magnesium, potassium	Use hull-less cultivars. Good 'indoor green'. Will go bitter if true leaves allowed to form
Wheat	½” / 1cm	2-3	Vitamins B, E, amino acids, essential fatty acids, magnesium, potassium	Good for juicing. Will go tough and stringy if left too long

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YIELDS AND SPACING TABLE
Apples & pears	Yield		Spacing
	Apples	Pears	In rows	Rows apart
Bush	60-120lb	40-100lb	12-18'	12-18'
Dwarf bush	30-50lb	20-40lb	8-15'	8-15'
Dwarf pyramid	10-15lb	8-12lb	5-6'	6'
Espalier (2 tier)	20-25lb	15-20lb	10-18'	6'
Fan	12-30lb	12-30lb	12-18'	-
Single cordon	5-8lb	4-6lb	2.5-3'	6'
Standard	100-400lb	80-240lb	18-30'	18-30'
Other tree fruits
Bush (Morello cherry)	30-40lb		12-18'	12-18'
Bush (plum & peach)	30-60lb		12-18'	12-18'
Bush, standard (sweet cherry)	30-120lb		15-40'	15-40'
Fan (all stone fruits)	15-30lb		12-18'	-
Fan (sweet cherry)	12-30lb		18-25'	-
Pyramid (plum)	30-50lb		10-12'	10-12'
Standard (plum, peach & apricot)	30-120lb		18-25'	18-25'

Crass article updates workspace

[edit] Persons Unknown

In 1979 Crass played a benefit gig for 'Persons Unknown', a support group for five anarchists who had been arrested on charges of 'conspiracy to cause explosions'. Agreeing to support

Garden Organic

v • d • e Crass

Period of activity	Formed 1977, disbanded 1984

Band members	Penny Rimbaud (drums), Gee Vaucher (artwork, films), Steve Ignorant (voice), N. A. Palmer (guitar), Phil Free (guitar), Pete Wright (bass), Eve Libertine (voice), Joy De Vivre (voice), Mick Duffield (films), John Loder (engineer)

Major album releases	The Feeding of the 5000, Stations of the Crass, Penis Envy, Christ – The Album, Yes Sir, I Will, Acts of Love, Best Before 1984

See also	Crass Records, Corpus Christi Records, EXIT, Crass Agenda, Last Amendment, Dial House, Anarcho-punk

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MONTH	SOW	PLANT	AVAILABLE (in brackets )= stored
January	Broad beans	Bare rooted fruit trees & bushes, garlic	Cabbage, savoy, heading broccoli, brussels sprouts, kale, leeks, salsify, winter spinach, lambs lettuce, celeriac, (Beets, carrots, onions, parsnips, potatoes, shallots, swedes, tomatoes (bottled), garlic, apples, pears)
February	Peppers (under glass), cabbage (under glass), leeks (under glass), broad beans	Bare rooted fruit trees & bushes, garlic	Cabbage, early sprouting broccoli, brussels sprouts, kale, leeks, salsify, winter spinach, salsify, lambs lettuce, rhubarb (forced), (Beets, carrots, onions, parsnips, potatoes, shallots, swedes, tomatoes (bottled), garlic, apples, quinoa)
March	Cabbages, tomatoes (under glass), leeks, carrots, lettuce, peppers (under glass), peas, onions, turnips, broad beans, summer spinach, celeriac, Cut & come salads (under glass)	Bare rooted fruit trees & bushes, onion sets, early potatoes, brassica seedlings	Broccoli, cabbage, kale, salsify leaves, chickweed, (Beet, parsnips, garlic, potatoes, tomatoes (bottled), turnips, apples)
April	Carrots, brassicas, leeks, radishes, peas, beans, spinach, beets, lettuce, parsnips, swedes, squashes & courgettes (under glass), Cut & come salads	Brassicas, onion sets, potatoes, perennial herbs & vegetables	Late broccoli, cabbage, leeks, perennial & spring onions, spinach, rhubarb, salsify leaves, herbs & perennial leaves,nettles, (Beets, onions, tomatoes (bottled), garlic, quinoa, potatoes, apples)
May	Beets, brassicas, lettuce, runner beans, squashes, spinach, quinoa, turnips, sweetcorn, Cut & come salads	Brassicas, squashes, sweetcorn, perennial herbs & vegetables	Broccoli, cabbage, lettuce, summer spinach, herbs & perennial leaves, nettles, perennial & spring onions, (Onions, garlic, potatoes, quinoa, tomatoes (bottled))
June	Beets, turnips, peas, brassicas, spinach, Cut & come salads	Leeks, tomatoes, sweetcorn, brassica seedlings, runner beans, squashes, peppers, perennial herbs & vegetables	Broad beans, carrots, cauliflower, cabbage, lettuce, Japanese & perennial onions, early potatoes, early peas, radish, spinach, turnips, gooseberries, rhubarb, strawberries, nettles, herbs & perennial leaves, edible flowers, (Quinoa, tomatoes (bottled))
July	Swedes, brassicas, beets, spinach, carrots, lettuce	Runner beans, sweetcorn, squashes, leeks, perennial herbs & vegetables	Beans, beets, early carrots, lettuce, summer cabbages, lettuce, peas, onions, early potatoes, spinach, garlic, radishes, gooseberries, cherries, plums, red & blackcurrants, herbs & perennial leaves, (Quinoa, tomatoes (bottled))
August	Spinach, brassicas, spring onions	Spring cabbages, perennial herbs & vegetables	Beans, beets, cabbages, carrots, lettuce, squashes, marrows, onions, peas, potatoes, radishes, spinach, garlic, tomatoes, red & blackcurrants, apples, gooseberries, raspberries, perennial vegetables & herbs, (Quinoa, tomatoes (bottled))
September	Brassicas, lettuce, beets, Cut & come salads	Perennial herbs & vegetables, spring cabbage	Beans, cabbage, beets, carrots, cauliflower, lettuce, squashes & marrows, onions, potatoes, peppers, peas, spinach, tomatoes, plums, apples, blackberries, peaches, perennial herbs & vegetables, quinoa, (Garlic)
October	Broad beans, Cut & come salads	Bare rooted fruit trees & bushes, Japanese onions, garlic	Runner beans, beets, spinach, squashes, brocolli, cabbage, leeks, lettuce, onions, potatoes, parsnips, tomatoes, apples, pears, blackberries, (Quinoa, garlic)
November	Broad beans	Bare rooted fruit trees & bushes, garlic	Beets, broccoli, cabbage, carrots, leeks, onions, potatoes, parsnips, spinach, apples, pears, (Quinoa, garlic, tomatoes (bottled))
December	Broad beans	Bare rooted fruit trees & bushes	Brocolli, celeriac, winter cabbage, carrots, leeks, kale, onions, potatoes, salsify, swede, turnip, parsnips, (Beets, garlic, tomatoes (bottled))

Former Holby City star Jeremy Edwards, boyfriend of pop singer Rachel Stevens, also had a small role.<!http://www.chris-southall.co.uk/CDs%20cassettes.html> blah blah

Oak

Scientific classification

Kingdom:	Plantae
Division:	Magnoliophyta
Class:	Magnoliopsida
Order:	Fagales
Family:	Fagaceae
Genus:	Quercus

Species

List of Quercus species

Crass

Scientific classification

Kingdom:	Chumbawambaae
Division:	Magnoliophyta
Class:	Magnoliopsida
Order:	Fagales
Family:	Fagaceae
Genus:	Quercus

Species

Punk music

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[edit] Persons Unknown

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