User talk:Charles bartlett
From Wikipedia, the free encyclopedia
Marsha J. O’Brien (born January 6, 1945 in Long Beach, California, USA) is a personal health consultant (specializing in stress management and relaxation techniques), an author([1], life fitness trainer, a lecturer, and has recently released her first relaxation CD.[(http://jett.net/~mo]).
After a lengthy interview with Marsha, Shannon Calder, Record Searchlight Reporter, led her story with this quotation: “ Marsha J. O’Brien of Redding, California, may have a healthier outlook on life and general attitude than anyone else I have ever met. We could learn a lot from her.”
Marsha’s career in fitness and health began in her twenties. She had dreamed of becoming a nurse, but at some point decided to pursue the preventative side of health and wellness. She became a high intensity aerobics instructor, manager and director for health clubs in California. She opened the first fitness studio in the Canyonville and Myrtle Creek area of Southern Oregon.
For over 30 years has continued her education in stress management and over all health for the “mind, body, and spirit.” Marsha has arrived at some simple but life altering techniques, observations and realizations that came through her many years of working with clients and studying the wisdom of the ages. She says it is stress management magic! She blogs at [2] and [3] .
In her 5-year run television series The Master's Method, Marsha taught stress management and relaxation and how to transform the natural stress that comes from living into energy capable of improving our physical and spiritual well being throughout our lives and well into old age. The videos aired for five years due to the popularity of the program.
Marsha's recently published a book "Once She was Young - the Loss of a Mother, the Growth of a Daughter". Barne's and Noble book store held a very successful book signing for Marsha in northern California and made it available on line. It is also available on line through Amazon Books, and at [ http://jett.net/~marshao. ] The Natural Way, her new relaxation CD, was recently released. It is complete with easy instruction, three great relaxations and original music. The relaxations include tips on how to recognize tension as it begins, and how to aleviate it. There is also a relaxtion that includes mindful meditations and positive affirms, and one that is a visualization at the beach. Comprehensive and personal, the CD's are the most unusual relaxation CD's available on the market. [(http://jett.net/~mo)].
Currently Marsha works as a life coach and helps clients transform their life through stress management and relaxation techniques. She teaches occasional classes for a local college adult education program, and is also a columnist for a regional magazine. Her original chldren's stories and next book, are to be released probably in late 2008.
[edit] Copyright violation in Marsha J O'Brien
Hello, this is a message from an automated bot. A tag has been placed on Marsha J O'Brien, by Addere (talk · contribs), another Wikipedia user, requesting that it be speedily deleted from Wikipedia. The tag claims that it should be speedily deleted because Marsha J O'Brien is unquestionably copyright infringement, and no assertion of permission has been made.
To contest the tagging and request that administrators wait before possibly deleting Marsha J O'Brien, please affix the template {{hangon}} to the page, and put a note on its talk page. If the article has already been deleted, see the advice and instructions at WP:WMD. Feel free to leave a message on the bot operator's talk page if you have any questions about this or any problems with this bot, bearing in mind that this bot is only informing you of the nomination for speedy deletion; it does not perform any nominations or deletions itself. --Android Mouse Bot 2 18:55, 14 July 2007 (UTC)
