7-Bone Roast

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Beef

Beef Cut: Chuck
Steak Type: 7-Bone roast

The 7-bone roast' or 7-bone steak is from the chuck section of the steer or heifer and it includes a cross cut of the shoulder blade. The steak differs from the 7-Bone Roast only in thickness. 7-Bone steaks are cut 1/2- to 3/4-inch thick. The bone is shaped like a "7", which gives the steak its name.